Herpes is undoubtedly amongst the most unpleasant conditions that you might have to deal with. There are, however, quite a few things that you can do in order to handle it quickly and without any significant issues. Without any further ado, let’s have a look.
1) Look to Lysine
You can take up to 3 grams of the amino acid in order to get a hold during an acute outbreak of genital herpes. After that, you might want to take up to 500 mg in order to prevent any recurring issues. The lysine is designated to help your body inhibit the overall duplication of the virus cells and it’s one of the most effective ways to eliminate it entirely.
2) Get Enough Antioxidants
You should ensure that your diet contains a daily intake of the necessary vitamins and mineral supplements. They should contain the enough amounts of antioxidants beta-carotene as well as Vitamin C and zinc. These are the substances which are going to help you fight the infection while at the same time bringing quite a lot of benefits to your skin as well.
3) Get Silver
You can apply colloidal silver right there on the sores caused by the herpes. You can find it in almost every other food store. It has both antibacterial as well as antiviral properties and it’s definitely going to help you out. When you use it, the lesions caused by herpes are going to get dried up in no more than a few days – it’s definitely helpful.
4) Make Sure You Stay Serene
You should most definitely keep your emotions at bay. You can even go so far as to consider learning a stress-reduction technique such as meditation or possibly progressive relaxation. This is going to help you reduce both the severity as well as the frequency of the condition.
5) Defuse the Trigger
This is something that you should consider thoroughly. Identify the factors which are actually causing the issue and make sure that you diffuse them properly. Avoid doing the things that you’ve observed to cause the condition – this is one of the best ways to prevent the entire thing and we all know that prevention is the best protection.
6) Keep it Cool
Avoid going to the beach with the condition flaming underneath. Avoid sunbathing, saunas as well as hot showers and hot baths. These are going to ensure that your condition goes on as they will likely stimulate the irritants.
7) Apply Cold Compresses
This is another particularly helpful tip that you might want to take into account when it comes to herpes. You should ensure that you keep it cooled off as we mentioned in the previous step.
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